Kendal offers all sorts of fitness classes to keep our residents healthy:
Pilates (Chair) - Mon. 11-11:45
Pilates (Mat) - Wed. 11:15-noon, Fri. 10-10:45
Stretch & Balance - Mon-Fri., 9-9:20
Fun & Fit w/ Lisa - Sat., 10-10:50
Tai Chi - Tues. 10-10:45, Thurs. 11:15-noon
Tai Chi (chair) - Wed. 10:15-11 (held in Clearwater Rec. Room)
Yoga Mix - Tues. 4-5
Zumba Gold - Thurs., 2:30-3:15
Water Aerobics - Mon. 10:15-11 (no class 1/20) & Wed., 10:15-11
Aqua Ease: Balance and Core w/Andrea - Fri. 10:15-11
Get out of your apartment and get to work!