A matter that is frequently on the minds of Kendal residents is how they can protect themselves from harmful falls and a trip to the Phelps Emergency Room.
There are ways to prevent falling, and they will be explained by Kendal’s Fitness Coordinator Cathy DiSomma at a Falls Prevention Clinic on Thursday, March 5 in the Fitness Center.
The clinic will run from 10:00-11:30 am and will feature a lecture on “Core Strength and Balance”.
In order to attend, residents must sign up in person with Cathy by Tuesday, March 3.