Admit it! You could use a little more exercise. How about having fun at the same time?
Come Join the Zumba Gold Class! Experience the joy of this low-impact dance exercise program. Easy-to-follow upbeat rhythms; no stress on joints, back or knees; great for balance, memory and flexibility; a gentle, heart-healthy workout that is great fun.
On Fridays from 11:15 am-12 noon, currently still on Zoom.
For more information, get in touch with Barbara Rachlin.
You’ll Zumba yourself into better health.