We all know that keeping fit plays an important part, as the old Bee Gees song tells us, of "Staying Alive”. Are we doing it, and are we doing it properly? How do we know and are we doing enough?
The Contemporary Issues Discussion Group (CIDG) will host a Zoom fitness discussion with Cathy DiSomma, Kendal's Fitness Coordinator. Cathy is a graduate of Fordham University and an Adjunct Professor at Westchester Community College. In addition, she is a licensed dietician.
The discussion with Cathy will take place on Thursday, June 24 at 10:00 am on Zoom and is open to all residents. If you do not regularly receive CIDG meeting notifications, contact Gene DuBow.